My Approach

Individual One-on-One Clinical Counseling and Therapy

The care you receive with me is highly personalized to you. No generic, one-size-fits-all therapy. I provide expert assessment/evaluation. We will arrive at an accurate diagnosis, which is key to formulating an effective treatment plan together. My clients express relief once they better understand what’s going on with them and how to cope with difficulties and challenges.

Clients regularly tell me they benefit from my active, engaging stance and share that they appreciate that I am not the average laid-back therapist whom they simply “vent” to.

Clients share that they feel deeply respected and comfortable being themselves and talking freely about whatever they want without having to censor or filter. I help you work through and process underlying issues that may cause you to feel bored, uninspired, stuck and questioning things in your life.

I listen deeply and help you “move the needle” in your desired direction.

Together, we will help you live consciously, purposefully and intentionally- so that things go well in your life, on purpose.

Many of my clients come to new realizations about themselves and their lives. With a new understanding of yourself, your capabilities, strengths and potential, you are empowered to make different decisions. We will help you build on your strengths and propel your life forward using this new perspective and outlook!

Whether you're seeking to heal from past traumas, navigate complex emotions, or unlock your full potential, my unique and tailored approach is designed to facilitate lasting growth. I am excited to help you build the insight, clarity and tools to get you where you want to be.

At Interactive Mind Counseling, together, we’ll go deeper.

Being a young adult in today’s world is not easy! So much confusion, so many choices.

I offer guidance to help you successfully transition into adulthood and navigate personal, school and career challenges. I work with you on dealing with identity issues, “imposter syndrome,” values clarification, effective decision-making and overcoming “FOMO” (fear of missing out).

Learn to pay attention to what matters, cut through the noise and distraction. “Analysis paralysis” holds a lot of us back. It is possible to make progress even if you don’t have everything figured out right now. Together, we can set goals - and help you reach them.

You only live once. Let’s go!